9′ FIT BODY
Our philosophy is that exercise is a fun, easy and effective process for everyone to incorporate into their lives.
Through the safest training modes and at the same time the most effective exercises, we guarantee that starting with us you will never stop training.
No previous experience or any special preparation required. Come to our place however you are dressed and leave the rest on us.
We’ll have the right clothes, shoes, towels and equipment for you to have the most complete and easy fitness experience with us.
Choose the time, duration, and training format that suits you and leave the rest to us!
9′ FIT
Within just 9` make your body work and give it strength all day long!
You will start to burn calories and stimulate areas of your body that you want to change.
9′ HEALTH
In this program, training gains its most essential value.
Directed improvement of health indicators and regeneration of muscular tissues of vulnerable parts of the body. We tailor our program to your needs and add value to each exercise giving it a sense of health and wellness.
9+ FAT BURNING
A completely effective program designed to overcome yourself.
It is for those who want to control their weight and those who want to reduce it. The duration of the exercise is controlled and the best factor is that your body will continue to burn calories even after you leave our gym.
9+ STRENGTH
We just want you in the mood, in less than 20 ′ we will have finished training safely and you will feel the energy and strength to continue your day!
Just pay attention to what we will ask you during the workout… To smile!
9′ FLAT TUMMY
The most sensitive and important point for most practitioners is belly training.
We know what you need, you just put in a schedule and be consistent.
This program is aimed at reducing waist circumference.
9+ BUTT
The need for strong and well-shaped buttocks for both aesthetic and psychological reasons is well understood.
We are sure that after our training you will feel and see the difference!