Panos is the founder and general manager of BASE TRAINING in Athens.

He is a graduate of TEFAA of Aristotle University of Thessaloniki, majoring in classical sports and weights & nutrition.

He has been a professional since 1999 and a lecturer at Pan-Hellenic conferences since 2002. He is a course director and founding member of 5 of the private fitness schools in Greece (Thessaloniki and Athens).

He has trained over 1000 people in the field of fitness. Creator of the “TOP SET” training method and creator of the “BURN OUT” program. He is the general manager of Gym Base.

International assessor in Spain, Romania, Croatia, Bulgaria, England and Greece through Base Training.

A visionary who aims to improve the image of individuals as a means of improving society.